“They’re both cannabis, so they must feel the same, right?” This is a common misconception and something we get asked a lot at our dispensary, especially from those new to exploring different consumption methods.
Cannabis can bring about different experiences depending on how you choose to enjoy it. Whether you’re munching on an edible or puffing on a joint, the experience goes way beyond the method of consumption—it’s all about timing, intensity, and the vibes.
So, what’s the difference between edibles vs. smoking? We’re here to break it down in a way that’s as fun as your next sesh. From how fast they hit, to how long they last, to why they feel so different.
Understanding Cannabis Consumption
Here’s a fun fact: not all the THC you consume actually makes it into your system—it’s called bioavailability, and it varies depending on how you consume cannabis. For example, when you smoke or vape, your body absorbs about 10-35% of the THC, giving you a fairly quick and effective hit. Edibles, on the other hand, only have a bioavailability of 4-20% because THC has to pass through your digestive system first, which slows things down and reduces how much your body can use. The superstar here? Sublingual consumption (like tinctures under your tongue), with a whopping 92-98% bioavailability, because it skips the digestion step and gets straight into your bloodstream. So, how you consume matters a lot for how much THC your body actually gets to enjoy!
Onset Times: How Cannabis Works in Your Body
The timing of cannabis effects can vary significantly depending on how you consume it. Here’s what you can typically expect:
- Smoking/Vaping: Effects are felt within 5-10 minutes, making it the fastest method.
- Edibles: Effects may take 30-120 minutes to kick in, so patience is key. Read the label closely to see if it is labeled fast-acting, as these may kick in faster. Also look for instructions on the label. Always start slow and wait before taking a second dose.
- Sublingual: Effects usually begin in 15-45 minutes.
Your body processes cannabis differently with each method. When smoking or vaping, THC is absorbed directly into the bloodstream via the lungs, delivering rapid effects. With edibles, THC takes a longer route through the digestive system, where the liver converts it into 11-hydroxy-THC—a more potent form, leading to a distinct and often stronger experience.
Factors like your metabolism, body composition, and even what you’ve eaten recently can influence the process. That’s why every cannabis experience is uniquely your own.
How Long Does the High Last?
The duration of a cannabis experience varies widely depending on how you consume it, thanks to differences in how THC is absorbed and processed. Smoking or vaping provides a relatively short-lived experience, typically lasting 2-4 hours, as THC is quickly absorbed and metabolized. Edibles, on the other hand, offer a much longer ride, with effects that can last anywhere from 6-8 hours (or even longer for some people). This extended duration is due to the liver converting THC into the more potent 11-hydroxy-THC, which stays active in your system for a longer time. Sublingual consumption falls somewhere in between—effects usually last 4-6 hours, as THC enters the bloodstream quickly but without the prolonged metabolism process of edibles. These timelines make it important to choose your method based on how long you want the experience to last.
Intensity variations
The intensity of a cannabis experience varies significantly depending on the consumption method, offering unique journeys for each. Here’s how they compare:
- Smoking/Vaping: Provides a quick and intense peak, delivering effects within minutes that taper off gradually over a few hours. It’s like a short sprint—fast, impactful, and fleeting.
- Edibles: With edibles like THC gummies the intensity builds much more slowly, but the effects can be stronger and longer-lasting due to the conversion of THC by the liver. It’s more like a marathon—a steady climb that leads to prolonged, sometimes overwhelming effects if consumed in excess.
- Sublingual: Strikes a balance between smoking and edibles, delivering a moderate intensity that feels smooth and steady. Since THC is absorbed directly into the bloodstream under the tongue, the experience is quicker than edibles but less intense than smoking’s immediate peak.
Each method offers a unique intensity, making it essential to choose based on your comfort level and desired experience.
Choosing Your Consumption Method
At our dispensary, we love helping cannabis enthusiasts find their perfect match in consumption methods! It’s like being a matchmaker between people and their ideal cannabis experience. Let’s explore how to choose what works best for you!
Lifestyle considerations
We always tell our customers that your lifestyle should guide your choice. Are you always on the go? Vapes might be your best friend – they’re portable and discrete. Working from home? You might enjoy the ritual of rolling a joint or the convenience of edibles, that have minimal odor.
Your Daily Routine Matters:
- Morning person? Consider vaping for quick onset
- Night owl? Edibles could be perfect for evening relaxation
- Active lifestyle? Sublingual tinctures offer precise dosing
Tips for a Stellar Edible Experience
Whether you’re smoking, enjoying an edible, or trying sublingual methods, these tips will help you have the best cannabis experience possible:
- Start Low, Go Slow: The golden rule, especially for beginners. If you’re new, start with a small dose—whether it’s a few puffs, 2.5-5 mg of THC in edibles, or a minimal drop of tincture. You can always increase next time.
- Plan Your Time: Cannabis experiences can vary in duration. Smoking might be quick, but edibles or sublingual methods can last hours. Make sure you have time to fully enjoy without interruptions.
- Stay Hydrated: Cottonmouth is a common side effect, so keep water or your favorite drink nearby to stay comfortable.
- Snacks on Deck: Even if your edible is still kicking in, having some tasty treats on hand is always a good idea—your taste buds will thank you.
- Set the Mood: Surround yourself with good vibes. A cozy blanket, a chill playlist, or the company of your pet or friends can enhance the experience and keep you relaxed.
No matter the method, a little preparation ensures your cannabis journey is safe, enjoyable, and memorable!
So, Which One Is Better?
Neither! (Bet you didn’t see that coming.) Smoking and edibles serve different purposes, and the beauty is that you don’t have to pick just one. Want something quick and social? Roll up or grab a vape. Looking for a deep, long-lasting chill? Pop that edible and settle in.
At Perfect Union, we believe in celebrating cannabis in all its glorious forms. Whether you’re team smoke, team snack, or somewhere in between, we’ve got the goods to make your experience unforgettable.
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